Sunday, September 19, 2010

Baba G and Fattoush


Today I went to visit an old friend who recently built a beautiful home in upcountry Maui. He seems to have a green thumb as his garden is filled with plump, purple eggplants that were begging to be devoured. I left his house with three medium size eggplants and hurried home to try out a new recipe. Since I have been surrounding myself lately with people of Middle Eastern culture, I decided upon a Middle Eastern style dinner. The menu...Baba Ganoush, Fattoush, and toasted pita chips. Baba Ganoush is a paste made primarily of eggplant and tahini (sesame paste), while Fattoush is a light, refreshing salad made with pita bread chunks. For the Baba Ganoush, I started by warming up the oven and pricking the eggplant. Next I placed the eggplant on a sheet pan and baked them at 400 degrees for about 45 minutes. After they cooled, I cut the tops off, peeled away the skin, and placed the flesh into a food processor and added lots of yummy ingredients. At first taste, the Baba Ganoush seemed bitter which may be because I did not cook the eggplant long enough. Usually I cut up the eggplant and salt it to help lessen the bitterness, but the recipes I read did not suggest this. So, I have to work on this. To cut down the bitterness I just added sugar. While the eggplant was baking I toasted the pita chips and began working on the Fattoush. When all was complete, I sat down and enjoyed an aesthetically and physically pleasing meal. And, to top it off, it felt nice knowing that I was enjoying food that was hand grown by my friend. Between love and pride put in the labor to grow the vegetables to the love and pride put in to the cooking, the meal satiated my body and spirit.

Baba Ganoush - makes about 3 cups

3 medium sized eggplants
1/2 cup tahini
1 1/2 teaspoons salt
4 Tablespoons lemon juice
1 clove garlic
1/4 teaspoon ground cumin
2 Tablespoon cilantro


Pre-heat oven, prick eggplants with a fork and place whole on a baking sheet. Bake about 30 - 45 minutes or until tender. Let cool. Cut off tops and skin. Place flesh and the rest of ingredients into a food processor and blend well. You may adjust salt, lemon juice, and garlic to your preferred tastes. Experiment with spices and herbs. Parsley is a very popular ingredient in Baba Ganoush and can be used instead of cilantro. Or you can also try using mint instead. Garnish with olive oil and serve with toasted pita chips.


Fattoush - makes about 3 servings

1 large pita bread toasted and cut into small chunks
1 tomato, diced
a handful of yellow cherry tomatoes, diced
1/2 cucumber, diced
1/4 red, yellow, or green pepper, diced
2 stalks green onion, sliced
2 leafs of romaine or green leaf lettuce, torn into small pieces
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint

Mix above ingredients together and toss with dressing.

Dressing - 1 clove crushed garlic, 1/8 cup lemon juice, 1/4 cup olive oil, salt and pepper to taste. Mix ingredients together, adjust flavors to taste, and drizzle on Fattoush.

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